Beating Chronic Workplace Stress - A Hypnotic Approach

Description

Seating is limted to 10!

Workshop Highlights:

Understand Your Brain and Mind: Explore the intricate relationship between the conscious and subconscious mind, and how they influence your perception of stress.

Model of the Mind: Understand the concept of your map of reality and how it shapes your experiences.

The Science Behind Thoughts: Discover how thoughts create suffering and the role of neurotransmitters in this process. Learn about the quantum aspect of thought and how it influences your mental state.

Reframing Your Perspective: Learn powerful techniques to reframe negative thoughts and view work in a more positive light.

Creating Healthy Behaviors: Participate in exercises designed to reprogram your mind for healthier behaviors and responses to workplace stress.

Experience Direct Stress Reduction: I will end the workshop with a 20-minute guided hypnosis session, specifically designed to reduce workplace stress and tension. This session uses direct suggestions to help you overcome stress and achieve a state of profound relaxation.

Expected Outcomes: By the end of the workshop, participants will have a deeper understanding of how to manage chronic workplace stress, practical tools for stress reduction, and a new perspective on your work environment.

Join us for this empowering workshop and start your journey towards a less stressful work life today!